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The Mindfulness Meditation Podcast with Danny Ford

The Mindfulness Meditation Podcast with Danny Ford

Hosted by: Danny Ford

Guided meditations to support you in your practice. Season 3 starts soon. Please note: Season 1 and 2 episodes may have lower quality audio than new episodes.

Episodes

Guided meditation: Meditating with gentleness and care

Season #2 Episode #2

Live recording of a guided meditation led on Zoom in April 2020. More episodes are on the way. May we all live and practice with care. Care for ourselves and care for others. #stayhome #alonetogether #mindfulness
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30 minute guided meditation (led on Zoom)

Season #2 Episode #1

A guided meditation I led for a group on Zoom. Recorded 8th April 2020. To get early access to upcoming episodes of the podcast sign up at https://www.mindfulnessandpsychotherapy.com/mindfulness-meditation-podcast.
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